3 Comments
User's avatar
Aaron Hann's avatar

Bonnie Badenoch says there is no such thing as self-regulation, there is only co-regulation, because even our “self” regulation draws on and connects to our internalized others (attachment figures, mentors, therapists). A good conviction for Christian therapists! (Ie centrality of union with Christ in the Spirit by the Father).

Expand full comment
Becky Castle Miller's avatar

That is really interesting! I think of self-regulation in terms of IFS - doing my work with my parts, with my core Self leading. So in a sense, even that is co-regulation. My Self works to regulate my parts.

Expand full comment
Aaron Hann's avatar

Yep! Exactly. Badenoch weaves IFS together with IPNB when she says there is only co-regulation.

Expand full comment